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Pranayama Mama Yoga

Yoga for every stage of a woman's life: beginner's, vinyasa, prenatal, postpartum, pelvic floor, and seniors

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Sending out a big FU to corona virus. #imissttavel #imissfriendsandfamily #feelingstircrazy #itstoohotherealready #yogamom #pranayamamamayoga

Montessori is divided in to primary (3-6 year olds), lower elementary (1st-3rd grade), and upper elementary (4-6 grades). Today Bean graduated from lower elementary. Usually the third years do a service project followed by pizza and games at Amazing Jakes and a sleepover at school. Bean was pretty disappointed he didn’t get to experience that. However, his teachers did an awesome job of making the graduates feel loved and special. They sneakily did sidewalk chalk art and delivered a box of presents. The kids dressed up and they had their ceremony over zoom. One of the gifts was a handmade book mark with adjectives describing the child. The teachers explained why they chose the adjectives, describing the wonderful traits of the kids. It was really sweet. I’m grateful that Bean has had such loving, hard working teachers who care not just about academics, but have loved him for who he is and helped him grow as a person ❤️ #thebeanster #mec #graduation #yogamom #pranayamamamayoga

I’ve learned a lot about myself from practicing yoga, for example, where I hold stress and how to let go of it. What have you learned from yoga? #mindbodysoul #yogaisateacher #selfcare #pelvicflooryoga #yogamom #pranayamamamayoga

It’s a good thing Bean came first or Tito wouldn’t have any hand me downs lol. Bean’s clothes were always pristine. This is Tito after breakfast until bedtime There is a short period of time when he’s clean - while he’s sleeping 😂#maximtito #sillyboy #quarantnelife #boymom #yogamom #pranayamamamayoga

“In all things of nature there is something of the marvelous” ~ Aristotle We drove up north and found a secluded spot along Christopher Creek, just a bit north of Payson. It was a beautiful 75° day. #familysundayfunday #getoutside #explorearizona #quarantinelife #yogamom #pranayamamamayoga #payson #christophercreek

This might look like a little boy to you, but this is apparently a pet hot dog 😂. Every morning when he wakes up he is an animal and pretends to be my pet. Usually a cat or a tortoise. Today, he is a pet hotdog. #maximtito #quarantinelife #hotdogboy #yogamom #pranayamamamayoga

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Gilbert, Mesa, Chandler, Tempe, Queen Creek

480-512-2481

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