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pranayama mama yoga for women, pelvic floor, prenatal, postpartum

Pranayama Mama Yoga

Yoga for every stage of a woman's life: beginner's, vinyasa, prenatal, postpartum, pelvic floor, and seniors

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What happiness are you creating this week? #yogamom #pranayamamamayoga #dontworrybehappy
Good day to explore #southmountain with my boys ❤️ #sundayfamilyfunday #getoutside #explorearizona #yogamom #pranayamamamayoga
Step by step... #practicemakesprogress #celebratethelittlethings #keepgoing #yogamom #pranayamamamayoga #gilbertaz
Make dinner easy and support a good cause ❤️ #liveandlearnaz #pizzafordinner #supportnonprpfits #empowerwomen
Creating #art or something like it at the Art House in Gilbert #peacecactus #wineandpainting #yogamom #pranayamamamayoga #gilbertaz #arthouse
Day 4 #yogaischallenge #vrksasana #treepose There are a lot of variations for this pose, but the main thing is finding #balance. @kinoyoga @liforme @omstarsofficial #yogamom #pranayamamamayoga #gilbertaz

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https://www.youtube.com/watch?v=xQLNf3FEdP4&t=153s

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Gilbert, Mesa, Chandler, Tempe, Queen Creek
480-512-2481
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